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This is Morihiro Saito's Aiki-Ken (sword) instructional video. This video includes ken suburi exercises with step-by-step instructions.
This is Part 1 of Saito Shihan's jo instructional video. The video includes jo suburi movements, O-Sensei's jo kata movement, and jo awase movements.
This is Part 2 of Saito Shihan's jo instructional video. In this video, he demonstrates the 31 kumijo and the 10 kumijo (developed by Saito) and explains each movement step-by- step.