Up Next in Season 1

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  30:29

  Morihiro Saito: Aiki-ken

  Morihiro Saito: Aiki-ken

  This is Morihiro Saito's Aiki-Ken (sword) instructional video. This video includes ken suburi exercises with step-by-step instructions.

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  20:20

  Morihiro Saito: Aiki-jo Part 1

  Morihiro Saito: Aiki-jo Part 1

  This is Part 1 of Saito Shihan's jo instructional video. The video includes jo suburi movements, O-Sensei's jo kata movement, and jo awase movements.

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  25:03

  Morihiro Saito: Aiki-jo Part 2

  Morihiro Saito: Aiki-jo Part 2

  This is Part 2 of Saito Shihan's jo instructional video. In this video, he demonstrates the 31 kumijo and the 10 kumijo (developed by Saito) and explains each movement step-by- step.