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This is Part 2 of Saito Shihan's jo instructional video. In this video, he demonstrates the 31 kumijo and the 10 kumijo (developed by Saito) and explains each movement step-by- step.
A short demonstration of various atemi techniques filmed in 1975 with Saito Sensei. This quick overview of a vast array of atemi options is a valuable overview that is informative to aikido practitioners of all levels.